Week 14 of my diet and blog – Full Appraisal

This topic contains 5 replies, has 3 voices, and was last updated by HappyNow 9 years, 7 months ago.

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jonno79

11:31 am
22 Apr 15
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Week 14 of my diet and blog – Full Appraisal
http://www.richjohnson29.wordpress.com

HappyNow

11:57 am
22 Apr 15
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Hi jonno,

I’d love to know how you’re getting on, any chance you could summarize your results here, on the 5:2 forum?

emmabarth

12:51 pm
22 Apr 15
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Hi Jonno79, your blog is really inspiring and you can clearly see an improvement in your pictures. Well done 🙂

jonno79

2:35 pm
22 Apr 15
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Happy now – started at 17st4lbs but just toyed with the first week so calling my actual start weight 1st exactly. Weight loss/gains as follows

Week 2 lost 6lbs
Week 3 lost 2lbs
Week 4 lost 1lb
Week 5 lost 1.5lbs
Week 6 lost 1.5lbs
Week 7 GAINED 0.75lbs
Week 8 lost 2.5lbs
Week 9 zero
Week 10 GAINED 0.5lbs
Week 11 lost 3.25lbs
Week 12 zero
Week 13 GAINED 2.5lbs
Week 14 lost 1.5lbs

Current weight – 15st 12.5lbs

But you are going to have to read the blog to find out how!!! 🙂

jonno79

2:38 pm
22 Apr 15
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Thanks Emma

HappyNow

3:26 pm
22 Apr 15
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Hi Jonno,

Nice numbers! Congratulations. Have you got much more to lose?

I lost my weight (30lbs) last year, and have been maintaining since last June.

But you’d have to read the maintenance chatbox thread to find out how… 🙂

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