Hi my names John and I am just starting out on this new diet. Im looking forward to seeing the results. Tried a lot of different diets and so far given up on them after a short while through sheer boredom and frustration at it not fitting into my family and social life. I love my food and really get bored with rabbit food very quickly. Hopefully this will help me stick to a more appealling way of eating. Plus I have found myself fasting on certain days just through hectic lifestyle and just plain “forgetting to eat” sometimes. Anyway….hope you all do well and I hope to contribute with my own thoughts and experiences.

John