First day

This topic contains 1 reply, has 2 voices, and was last updated by  VibeRadiant 9 years, 7 months ago.

Viewing 2 posts - 1 through 2 (of 2 total)

  • Hi everyone,

    I have been diagnosed with an underactive thyroid, which has caused me to gain a quite a few unwanted pounds. I’ve heard a lot about the 5:2 diet, and its health benefits, so I decided to give it a try after consulting my doctor about it. Today is my first day, and its currently 6pm. I feel great. I have around 50lbs I’d like to lose, putting me at my heaviest I’ve ever been. I’m only 24 years old, so my unexpected weight gain has really made my self confidence plummet. I’m excited to start on this journey, and I am happy I found this website, so I can keep my motivation up!

    So, how is it going so far? Have you had a second fast day?

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply.