Newbie here

This topic contains 3 replies, has 2 voices, and was last updated by Rubyredster 9 years, 7 months ago.

Viewing 4 posts - 1 through 4 (of 4 total)

Rubyredster

1:10 am
27 Mar 15
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Hi,

I’ve been reading a lot if posts on the forums and
I’m seeing a lot of support and care which is great!
I’m desperately trying to lose weight and have tried
Every diet under the sun. Now that I’m having knees
Problems the weight has to go!!

How difficult is the 5 2 diet?

scout21

9:36 am
31 Mar 15
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Hi

I have just completed my second day which was easier than the first – I have a friend who went on the diet last year and she told me that once you get into a routine of what to eat then it should get easier to stick to. I kept telling myself on the first day that I would be able to eat normally tomorrow – Also I found that if I kept busy on the
fast day, that helped too.

I have just started of course and you probably need to hear from those who have been on this diet a while. But good luck and I hope you give it a try!

Rubyredster

2:17 am
9 Apr 15
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Thank you scout21!
I have just completed my 1st fast day and found it relatively okay although cooking for the kids was hard.
I am now up at 3am not bring able to sleep! I’m
Thinking of all the foods I can eat tomorrow but
Thinking I might as well do another fast day
As I armed myself with m and a salads!
It really is a mind set thing and once you resolve to stick to it it can be done!
Finding these forums very motivating and helpful- thank
You for replying- I don’t feel so alone on this way of eating- it’s a whole family here! Love it!!!

Rubyredster

2:18 am
9 Apr 15
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M an s obviously!!!! Predictive text eh!!!!