Taking control (no excuses)

This topic contains 8 replies, has 3 voices, and was last updated by  Pancake8 9 years, 7 months ago.

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  • Ive been trying to lose weight for several years, with no success. In fact the more I tried to lose weight the more I put on….I don’t understand why ..I’m not one for eating snacks between meals or stuffing myself with cakes and buscuits…. Being at that menopausal age I wondered if my problem was maybe a medical reason…. So I went to the doctors for a MOT … To my suprise I passed with a clean bill of health (oddly disapointed there wasn’t a miracle pil).. Which basically means it’s down to me ….So I decided ive got to take control if Really want to lose weight… Today is my first day of the fast diet …. I’m determined to give it 100 percent, so far so good 🙂

    So, how is it going so far? Have you had another fast day yet? How is that going?

    It’s going ok thanks .. So far I’ve lost 10lbs, although the weight loss has slowed up a little compared to the first couple of weeks … It’s still heading in the rite direction … And I’m feeling much better already, even though I’ve still got a way to go… 😀

    @pancake8 – Glad to hear you’re enjoying the journey and heading forward and onward.
    One day at a time right?!

    Cheers,

    Lol I’m not sure I’m enjoying the journey quite…. But trying hard to stay focused and avoiding areas of temptation … I’m actually learning to play the violin 2 … so when I get a few hunger pangs or feel tempted to munch on something chocolate coated I practice my violin… It distracts me … So as u might guess I’m practicing a lot lol….at this rate.I’ll be as good as Andre Rieu in no time lol 🙂

    Lol! Maybe I’ll take up the guitar then 😉

    Finding a Distraction is a great thing, especially in the evening! I took up crochet in January- everyone is getting a blanket for Christmas this year!

    haha! love it!

    Haha yea u should definitely learn the guitar then we could start a band and call it the fast 5,2’s
    Lol ilovecake… Brilliant…and yes distraction is the key …. I’m sure all ur blankets will appreciated

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