Third week

This topic contains 1 reply, has 2 voices, and was last updated by Applepie 9 years, 10 months ago.

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Artlover

1:45 am
28 Jan 15
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I am a 53yr old female and I am on my third week of the 5/2 fast diet.The scales are all over the place, I think I have lost a kilo, and have lost 4cm off my waist and 2cm off my bust, very pleased about that. I find the fast days a breeze until I sit down at night in front of the TV. I intend to stick with it.

Applepie

7:25 am
28 Jan 15
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I know exactly where you are coming from, if you are desperate you could try a glass of fizzy water with a lemon slice, and cucumber slices or carrot sticks to nibble.

I had a food free day yesterday, you have no idea how much I am looking forward to my breakfast! I am in week 4.
Good luck! x

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