Day 1

This topic contains 3 replies, has 2 voices, and was last updated by Makica 9 years, 10 months ago.

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nikkichick

7:29 am
19 Jan 15
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well today if the 1st day wish me luck all hints/tips/recipes greatly accepted

Makica

12:56 pm
21 Jan 15
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Good luck 😀 I just started myself so no real tip except go for it and keep going, let’s make it a way of life – a life style not a chore or a “diet”.
Love m

nikkichick

3:47 pm
21 Jan 15
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hi makica hope it’s going well I am focusing on my 1st weigh in next monday x

Makica

11:40 am
22 Jan 15
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It’s going great! I couldn’t resist weighing myself this morning, the day after not fasting and I lost another 300 grams, 2 kilo all together! I know it is “beginners luck” aka water weight but still. Tried not to go over my TDEE but had a bit more sweets last night than I would have liked. *Embarrassed* The day after my first fast | was a good girl until the evening. LOL
How is it going for you?

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