Can't believe the weight loss

This topic contains 3 replies, has 3 voices, and was last updated by LittleL 10 years, 3 months ago.

Viewing 4 posts - 1 through 4 (of 4 total)

Shirlie

7:54 am
23 Aug 14
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Hi everyone, I’m Shirlie, I have been doing the fast diet for 2 weeks now and I have to admit was a bit sceptic at first but jumped on the band-wagon at work and have had unbelievable results. I lost 7lb in the first week and another 5lb in the second week and feel so much better. I am thrilled with the results and just needed to share this … going to find my tape measure now to see if the inches are diminishing … #happychick … ttfn xx

LittleL

8:27 am
23 Aug 14
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Well done Shiirlie, I started 3 weeks ago and I’ve lost pounds and inches too. It’s a great feeling isn’t it.
I finally feel as if I can get to my goal weight at last. I hope you do too, I look forward to seeing how you get on x

hermajtomomi

8:59 am
23 Aug 14
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Shirlie, that is one brilliant result. Congratulations. And you too, LittleL. Carry on the good work.

Just one thing. Don’t be disheartened if you don’t lose weight quite so quickly in the coming weeks or months. The scales might stick, but you will probably find you are losing inches and clothes fit more comfortably. They may even be too big and only fit for the charity shop.. Also, other good things are happening to your body, like reduced blood pressure, cholesterol and blood glucose. It’s worth remembering that 5:2 was designed to deal with certain health issues and weight loss was a very welcome side effect – and aren’t we glad about that! 🙂

LittleL

8:42 am
25 Aug 14
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Thanks Herma, Grear info x