Just Joined

This topic contains 3 replies, has 3 voices, and was last updated by  louisep 10 years, 3 months ago.

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  • Just joined here! I’m currently 90kg and have never been this heavy! I’m trying this method to lose weight. Not sure what the best way to start is, I’ve read the book but guess I just jump in there and start a fast day?

    Hello,

    Iv just joined. dont kmow much about it. cousin told me its a good diet. I hope i can lose some weight on this now as i have been struggling for some time.

    hi! Day one here too. Tried last week but failed 😉 trying to lose some weight after pregnancy ..well – that was 14 months ago 😉 I guess I am looking for some kind of “support group” since my husband doesn’t do the diet himself. Well – have a great Monday!

    Thanks guys wishing you both lots of luck on the 5:2 also. I’m trying not to say ‘diet’ as I know its a lifestyle change x

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