just started last week

This topic contains 1 reply, has 3 voices, and was last updated by HappyNow 10 years, 2 months ago.

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tessd

3:24 pm
13 Aug 14
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Hi im on week 2 and not sure if I can eat acwhole 2000 calories today and I fasted yesterday. Do I have to eat 2000? I was ok last week but today just not that hungry. Im at about 1300 so far.

lorri68

11:58 am
21 Sep 14
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Hi I’m confused to I’m from the UK and just about to start help from you would be great cheers

HappyNow

12:16 pm
21 Sep 14
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Hi Lorri,

You don’t say why you’re confused, but a couple of suggestions….

Check out the Basics for Newbies thread. Simcoeluv is a mine of information, and signposts you to what you need to know.

Also if you haven’t already, read the book. That’s pretty clear on what you need to do.

Good luck.

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