5:2 is too much food

Welcome to The Fast Diet › The official Fast forums › Welcome to The Fast Diet and Exercise forums ›
5:2 is too much food

Start a new topic in Welcome to The Fast Diet and Exercise forums • Reply

This topic contains 1 reply, has 2 voices, and was last updated by  double happy 10 years, 7 months ago.

Viewing 2 posts - 1 through 2 (of 2 total)

  • MaryJones

    10:32 am

    27 Apr 14

    Permalink

    I normally eat less over a week than the 5:2 diet recommends, so it wont work for me. I do a full time job and am hungry all the time. Typical weekday diet is:
    Brkfast. porridge + coffee
    Mid morn. Coffee
    Lunch. Banana and apple.
    Tea. Cup of Tea
    Dinner. various Meat or Fish with veg
    Supper. Cocoa
    Weekends – same except toast & marmalade for breakfast and wine with dinner

    double happy

    7:22 pm

    27 Apr 14

    Permalink

    so what are you trying to achieve Mary are you overweight ? do you exercise ?

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply.