Just starting today

This topic contains 5 replies, has 3 voices, and was last updated by CarmelBeGood 10 years, 7 months ago.

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CarmelBeGood

2:35 am
10 Apr 14
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I say I’m starting today but my first fasting day will be tomorrow (have to psych myself in to it!). Looking forward to getting rid of some weight and your support should I need it 🙂

simcoeluv

3:05 am
10 Apr 14
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Hi and welcome:

This might have some helpful hints: http://thefastdiet.co.uk/forums/topic/warnings-to-newbies/

Good Luck!

kitsix

9:37 am
10 Apr 14
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Hi Carmel,

Good luck with your first fast day today, let us know how it goes 🙂

Kits

CarmelBeGood

4:13 am
11 Apr 14
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Well, so far so good. I was going to have an apple for morning tea but got by without it. So…now I’m enjoying it for afternoon tea. Plan to have 1/2 chicken breast (no skin) and salad for tea.

kitsix

7:32 am
11 Apr 14
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Well done keep it up! 🙂

CarmelBeGood

6:18 am
12 Apr 14
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Was pleased to cope well on my first fast day. My 2nd tomorrow then away for four days with worry about dieting – yay!

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