Here I Go Again

This topic contains 1 reply, has 2 voices, and was last updated by pia 10 years, 8 months ago.

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marigolds

4:51 pm
22 Mar 14
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Well, I just read my topic title, and it sounds pretty negative, but it’s really not. I registered on this forum almost a year ago, and I had a few false starts and never really maintained the program.

I’ve always viewed it as another diet, and although I told others it’s a “lifestyle change”, deep down inside, I guess it really was just another diet for me.

This time I’ve dusted off my 5:2 books and will be rereading them. It’s just not about losing weight, it’s about my health which is now my #1 priority.

Also, I ordered Dr. Harvies new book The 2 Day Diet Quick & Easy. Thanks to Dr. Mosley for mentioning it on his homepage back in January. I like the idea of fasting two consecutive days with a bit more calories.

Well, I am so glad to be back here. The improved website looks great! Onward and upward..or should I say downward??

pia

7:33 am
23 Mar 14
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Hi marigold, welcome back again. It is the same for me I am back again and like you said to youself it is just another diet, that is how I felt but having lost nearly 7 pounds on the diet and have been reading the new book I am now thinking that this diet is the best and easiest diet to do. I am looking to loss 25 before end of august, which I have work out at being 5 pound a month and any more is a bonus. So maybe small target for each month is better then trying to think you will loss it all in one go and get mad at the diet because you did not lose it. Anyway good luck and welcome back and keep us posted with your out come.