Brilliant results

This topic contains 2 replies, has 3 voices, and was last updated by maggie1 10 years, 8 months ago.

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tinytinateaspoon

7:32 pm
14 Mar 14
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Wow 2lb a week for 6 weeks thats 12lb I am so pleased. I do think doing regular HIIT exercise helps too. HIIT stands for high intensity interval training. Well worth a look. dosent take long and has brilliant benefits ..

Angie090465

9:10 pm
14 Mar 14
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Well done Tinytinateaspoon ( phew thats a mouthfull hehe! Love it though!)

You are doing brilliantly, congrats 🙂

maggie1

11:16 pm
14 Mar 14
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Well done tinytinateaspoon that is a great weight loss. I hope i do that in 6wks. Lost 2.5lds today my fisrt week. Wat is high intensity interval training.!!

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