end of first fast day

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end of first fast day

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This topic contains 3 replies, has 3 voices, and was last updated by  keeleyjs 10 years, 9 months ago.

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  • keeleyjs

    9:41 pm

    3 Feb 14

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    its nearing the end of the night of my first fast day and i am now starving!! will every fast day be like this or will my body adapt over the weeks ? x

    ali43

    9:49 pm

    3 Feb 14

    Permalink

    Hi Keeleyjs,

    It does get a lot easier! That said I’m in bed now because I’m feeling a little peckish. The difference is that as the weeks go on you start to trust in yourself and know that you can manage a fast day and a little bit of hunger with very little bother. The funny thing is, I know that when I wake up I won’t be ravenous and can wait a fairly long time til breakfast. Keep going, it’s a great plan.

    🙂

    grannieannie

    9:53 pm

    3 Feb 14

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    I just have a glass of sparkling water with a little sf squash. It could be that you are a little de-hydrated, rather than hungry.

    keeleyjs

    9:57 pm

    3 Feb 14

    Permalink

    i have been drinking all day and piddling all day lol the amount of times i have climb the stairs today surely means i dont have to do any extra exercise :-p

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