New

This topic contains 4 replies, has 3 voices, and was last updated by Johnb19175 7 years, 5 months ago.

Viewing 5 posts - 1 through 5 (of 5 total)

Johnb19175

1:22 pm
27 Jun 17
Permalink

Hi Everyone,

I have just started my first fast day, all going well so far!! 🙂

Kari641

3:29 pm
27 Jun 17
Permalink

Welcome John………..

Wishing you the very best. I started last week and down 4LBS today…it works but it does take a bit of work.

Hang in there and if you need support reach out here, it helped me last week in a big way.

Kari

Johnb19175

3:48 pm
27 Jun 17
Permalink

Hi Kari,

Struggling a bit a the moment, feeling the hunger kick in. Keeping up with the water!!

fasting_me

3:53 pm
27 Jun 17
Permalink

Keep at it, John. My mother used to day about dieting: “Weary not in well-doing, for in due season ye shall prosper if ye faint not.” King James version of “Keep at it and you’ll succeed .”
Find some project to distract yourself so you won’t want to eat. This too will pass.

4 pounds, Kari! Wow. Doing well

Johnb19175

3:55 pm
27 Jun 17
Permalink

Kari,

4 pounds, fab work.

Viewing 5 posts - 1 through 5 (of 5 total)

You must be logged in to reply.