Why Fast? author of grain brain also believes in fasting

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Why Fast? author of grain brain also believes in fasting

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This topic contains 2 replies, has 3 voices, and was last updated by  Ruthi 10 years, 12 months ago.

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  • wiltldnrUSA

    8:20 pm

    22 Nov 13

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    Why Fast?: Dr. David Perlmutter on Fasting

    http://www.youtube.com/watch?v=oq3wQrUmF8g

    Published on Jul 29, 2013
    Dr. Perlmutter is a proponent of the one-day fast, as it allows the body to perform more efficiently. In this video, he explains why it it is the fast, from a chemical and biological standpoint, has value.

    timnz

    7:56 am

    18 Dec 13

    Permalink

    That video doesn’t really give any information, it just says what he thinks and advertises his book.

    Ruthi

    1:08 pm

    18 Dec 13

    Permalink

    I think I must have watched a different video to you timnz, it said nothing that others haven’t also said, but how many videos are original material?

    And apart from a cover shot, I didn’t see much advertising for his book (which is on my Christmas wishlist)

    Perlmutter is one of the american doctors who have started to promote/popularise a low carb quasi paleo approach. I have to remind myself that he can’t help his american style of book writing, but that he can still have something useful to say!

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