Time frame after fast meals to eat normal/snack

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Time frame after fast meals to eat normal/snack

This topic contains 2 replies, has 2 voices, and was last updated by  wiltldnrUSA 10 years, 7 months ago.

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  • What time frame after eating my fast meal can I start eating normal and/or eating snacks? I work overnights and do Monday and Thursday fast days. For example; I have a fast dinner on Thursday night around 6:30pm and then while working overnight I do not eat at all until having my fast breakfast around 7am Friday morning. I then usually go to sleep after breakfast. When I wake up around 4:30pm Friday can I start eating normal and/or start eating snacks or do I need to wait until around 7pm Friday to start eating normal/snacks?

    welcome dfred91

    we r sorry u got got lost in this very fast growing forum

    concerning ur post

    6:30 pm nonfastday 2

    7am fastday has started

    Elapsed Time = 12.5 hours sleep

    u may graze through the fastday like mimi & dr mosley

    if i understand

    it is the next nonfast day @ 7:00 am ur concerned about?

    some people wait till 1:30pm nonfastday

    630am fastday (eating during the day or 1 meal that day)
    2
    1:30pm nonfast day = 31 hours i try 2 achieve 36 hours (can’t remember where i read that) but that is hard

    so ur

    7am fastday (eating during the day or 1 meal that day)
    2
    6:30am nonfast day = 24.5 hours is fine

    there r many 24 hrers & r successful

    click search i think i posted what doc michael said

    wish u success in ur 24.5 hour fastdays

    this is not a computer glitch
    just checkmarking
    the
    Notify me of follow-up replies via email
    u should all
    2
    4 ur topics & replies

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