The Health Journal

Welcome to The Fast Diet › The official Fast forums › Welcome to The Fast Diet and Exercise forums ›
The Health Journal

Start a new topic in Welcome to The Fast Diet and Exercise forums • Reply

This topic contains -4 replies, has 1 voice, and was last updated by  Shrinkmybelly 2 months, 2 weeks ago.

Viewing 1 post (of 1 total)

  • Shrinkmybelly

    10:57 am

    16 Sep 20

    Permalink

    Hello, I’m a newbie and am starting the Fast 800 on Monday when I’ve finished the book and done my shopping. I have the journal and on the pages where you log each day there is a TRE section with 10 12 14. Can anybody please tell me what this is, I just can’t seem to find it. Many thanks.

Viewing 1 post (of 1 total)

You must be logged in to reply.