Super Granny

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  • Going to start 5-2 on Monday12th so I can digest all the info about this diet I have noticed it doesn’t involve breads, starch and butter
    Eeeek not sure how I will get on as my food at the moment is full of this!!!!! but need to do something as my arthritis is really bad and I also
    have CPS (chronic pain syndrome) hopefully everything will improve eventually and being realistic not looking for miracles although one
    would really help right now????

    Hi, I’m not sure what you’ve been reading to give you the impression that certain foods are not allowed, but you are mistaken as no foods are forbidden on this eating plan. You can have anything you want but in moderation.

    It might be worthwhile for you to read the book before you start.

    Meanwhile, this might help

    https://thefastdiet.co.uk/forums/topic/the-basics-for-newbies-your-questions-answered/

    Good luck.

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