Struggling on Second Week

This topic contains 4 replies, has 3 voices, and was last updated by neenyglen 10 years, 3 months ago.

Viewing 5 posts - 1 through 5 (of 5 total)

neenyglen

1:38 pm
21 Jan 14
Permalink

I’ve just been weighed this morning on week two of my journey with the Fast Diet and I’ve lost 5 pounds!!!!

My first two fast days last week were relatively easy (I think the novelty of the situation carried me through!!!). Yesterday was my first fast day of my second week and I was demented………by midday I could gladly have eaten my desk and the hours limped by until the end of the work day and I raced home so I could devour my other 400 calories..

I really hope tomorrow is easier……

Anyway just wanted to say “hello” and “good luck” to my fellow fast dieters.

Angie090465

1:41 pm
21 Jan 14
Permalink

hi Neenyglen and well done on your fasts so far!

your post made me smile because it reminded me of my own fast day lol, I am fasting today and its going ok but I have to keep busy or the day just drags, plus am not working I am home today grrrrrrrrrr

good luck and happy fasting and hang in there 🙂

neenyglen

9:55 pm
21 Jan 14
Permalink

Thank you.

Stef.

8:59 am
22 Jan 14
Permalink

Keep to it, it does get easier!

I drink tons of water and green tea on my fast days and I do not eat anything at all until dinner as this is easier for me than eating something small during the day.

Best of luck
Stef.

neenyglen

10:12 pm
22 Jan 14
Permalink

Thanks Stef. I think I’m going to try different combinations for the first couple of weeks.

I’m one of those people who normally have to have something to eat before I leave the house in the morning, but I can happily go the rest of the day and have a late supper.

Don’t know how I could go not having a breakfast.

I’ve been drinking lots of water today n found it ok. Downside is I’ve been at the loo at least 8 times! Definitely a new experience for me.

Neen