Hello all. I’ve been listening to the audiobook and am starting my first fast day tomorrow + plan to repeat Tuesdays and Thursdays. I feel positive and ready to do it, but am concerned that hunger pangs may overtake my good intentions. I have carrot sticks, berries and other healthy foods. Tonight I broiled some skinless chicken breasts w/rosemary and hope to plan that as a stable throughout the week, along w other vegetables. I’ll keep you posted.