Starting today

This topic contains 1 reply, has 2 voices, and was last updated by Angie090465 10 years, 3 months ago.

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Irlenem

11:22 am
27 Jan 14
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Hi, I tried this Fast diet around the Holidays. I found the fast day not too difficult. Life got in the way and I stopped. I need to get back on it. When I was I my twenties I would fast the whole day at times. This is much easier. Has anyone lost a lot of weight? I would love to lose 60 lbs. Am I just dreaming?

Angie090465

11:43 am
27 Jan 14
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hi Irlenem and welcome to the forum,

good on you for coming back to 5.2, the weight loss is different for everyone I guess, depending on much, age, etc etc… your goal is very achievable, so good luck and let us know how you get on, happy fasting 🙂

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