I started in early August at 11st 12. by September end I was 10st 13. End Dec I am 10st 3
So I lost around 13 pounds first month. And that has tailed off to ten pounds in the subsequent 3 months. Still losing but slowly. I wondered if anyone else was the same.
To be honest, I was probably more strict to begin with and I think its possibly partly to do with that.

Thank you. I feel good about what Im losing, so Im glad!