started today

This topic contains 3 replies, has 2 voices, and was last updated by Nika 10 years, 6 months ago.

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debbies

10:50 pm
4 Nov 13
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Had most of the day at home so found it really hard as I usually graze all day if I am indoors, but I stuck to it, leaving the first time I ate to as late as possible….. looking forward to tomorrow though lol

Nika

2:12 am
5 Nov 13
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Haha yeah I can imagine, after a fast day you can’t wait to dig in to stuff the next day… Just don’t overdo it 😉
And it gets easier, a lot of people find they’re not even that hungry in the mornings after a fast day. And the fast day itself becomes easier too, as long as you have some distractions!

debbies

10:53 pm
5 Nov 13
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Thanks nika I felt fine this morning and intented to eat properly today but the day changed into a really busy one and I realised at 7.45 pm I had only eaten 350 calories so I thought I may as well have today as a fast day as well

Nika

1:30 am
6 Nov 13
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Hahaha that’s another way to have a fast day! Enjoy your normal day today then ^^

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