Six weeks in!! All going well

This topic contains 1 reply, has 2 voices, and was last updated by Jetsman21 9 years, 9 months ago.

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thatchamneil

1:38 pm
23 Feb 15
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Hi my name is Neil, I am 47 and I have been on the 5:2 diet for 4 weeks.

I weighed in at 147.9kg on day one and today I am 136.6kg.

Have set myself an initial target of 111.1kg.

Overall I have found this by far the best programme I have ever undertaken, initial weight loss has been great, but I am under no illusions that there will be some tough days to come.

Looking forward to hear about other peoples experiences

Jetsman21

6:57 pm
23 Feb 15
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Hi Neil- I hope all is well. I’ve also enjoyed the progam so far and I am 6 weeks in and also having very positive results. To date I’ve lost 19lbs- of course I have also been excercising like crazy but having fast days has really helped me to limit my overall weekly calorie intake. Best of luck to you and keep it up!

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