We started with Atkins in June 2013. After seeing Michael’s programme “how to live longer” in July 2013, we’ve combined both diets. Since then we both have lost 10 kg.
Question to Michael: are you still fasting at this time with the 5:2 fast diet?
This topic contains 1 reply, has 2 voices, and was last updated by symba7 10 years, 6 months ago.
Viewing 2 posts - 1 through 2 (of 2 total)
Viewing 2 posts - 1 through 2 (of 2 total)
You must be logged in to reply.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
in Science of intermittent fasting • updated 1 hour, 50 minutes ago by karamiller7890
in Welcome to The Fast Diet and Exercise forums • updated 5 hours, 20 minutes ago by Merryapple
in Weight loss • updated 9 hours, 23 minutes ago by hedgehogs
6:47 am
21 Oct 13