Welcome to The Fast Diet › The official Fast forums › Welcome to The Fast Diet and Exercise forums › Newbie
This topic contains -1 replies, has 2 voices, and was last updated by BigE 3 months, 3 weeks ago.
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19 Jan 21
Hi first time fasting, trying to lose at least 3 stone, have been calorie counting, but scales have stuck so going to try 5:2
21 Jan 21
I’m joining you. I just started this week. Had my first “fast day” yesterday!
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