I have started today having successfully lost 22 lbs on the Blood Sugar Diet. I am not diabetic but wanted to do something to shock my body into living without sugar and it has done the trick.

I am determined that I have made positive changes and as I have had breast cancer in 2009, the findings of fasting for Cancer prognosis is now a natural choice for me to follow. I only want to lose another 10lbs or so (or else my husband starts complaining that I’m too skinny) and this will take me down to 10 stone 13lbs! I have not been 10 stone anything since about 2008 so this is mentally a step back into pre-cancer days!

Looking forward to reading the forums and supporting others, and hopefully, getting some support in return.

😄