Newbie

This topic contains 3 replies, has 4 voices, and was last updated by simcoeluv 10 years, 3 months ago.

Viewing 4 posts - 1 through 4 (of 4 total)

Porkypie

5:00 pm
6 Sep 14
Permalink

Hi all 🙂 I’m new here, so here is a short introduction. I have never been on any kind of diet before! I have always been very petite and could eat anything I wanted, with no weight gain. Then I turned 50, and I swear, I went to bed petite and woke up with a spare tyre around my middle!! So here goes my first diet!

Pattience

5:07 am
10 Sep 14
Permalink

Good luck. The faq is helpful.

john wis

10:32 am
10 Sep 14
Permalink

Hi porkypie
I’m new too, just found this site so thought why not share the love.
I’m 3 weeks into my 5/2 diet and so far so good,wk1 lost 3lb wk2 1lb 🙁 Wk3 2lb so I’m quite pleased.
I did the diet before back in 2012 after watching horizon and find it helpful to watch the program again every now and then to remind me of why I started it in the first place.
Maybe I’m kidding myself and if so please dont correct me anyone 🙂 but when I get hunger pangs I see it as a good thing because my body is responding and going into repair mode, like I say if this is totally false thats cool I’m happy in my ignorance.
Good luck Porypie and everyone else too of course, i wish you all a very long happy healthy and slim future

simcoeluv

4:44 pm
10 Sep 14
Permalink

Hi Porky & John:

Here are some tips: http://thefastdiet.co.uk/forums/topic/the-basics-for-newbies-your-questions-answered/

Good Luck!

Viewing 4 posts - 1 through 4 (of 4 total)

You must be logged in to reply.