Newbie

This topic contains 1 reply, has 2 voices, and was last updated by  MountainMyst 10 years, 6 months ago.

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  • Hi,
    Brand new member, still reading the ” The Fast Diet”
    Im a little overweight, BMI @ 26 and also high Cholesterol, 7.3,
    and a young 51.
    tried the conventional way of losing weight, got back into squash after 25 years but soon snapped my achillies, so as soon as this cast comes off (2 more weeks) im into it.
    hope to keep following the forums so I know what to expect.

    Cheers everyone.

    Hi Mickyv, ouch!! hope you get out of that cast soon. welcome to the forum, you will love this way of eating. it’s extremely flexible and easy to fit into your life. good luck and keep us posted.

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