Hi, i am a 42 year old chef, i weighed 117 kilos when i started and in my last weigh in on 15/9/2014 i was 111 kilos, so all is going well so far, next weigh in on Monday, fingers crossed !
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New to the diet, but i did start 2 & half weeks ago, sorry.
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We pay tribute to our dear friend and colleague, Dr. Michael Mosley. Michael was an integral part of our lives, […]
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Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
in Weight loss • updated 4 hours, 38 minutes ago by hedgehogs
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