New starter from Australia

This topic contains 12 replies, has 3 voices, and was last updated by Swish Trish 9 years, 4 months ago.

Viewing 13 posts - 1 through 13 (of 13 total)

Swish Trish

11:07 am
29 Jul 15
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Hi to all still trying to work out this whole posting thing I started Monday fasting day feeling good now Wednesday Thursday I start fasting day again so far so good.

Swish Trish

11:09 am
29 Jul 15
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Need a weight loss buddy anyone interested ???

LawChick

2:32 pm
30 Jul 15
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I’m interested! I just started Monday, fasted Wednesday (yesterday), and will fast again Friday (tomorrow).

LawChick

2:33 pm
30 Jul 15
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I didn’t sleep very well last night because I was so hungry. I think I’ll eat closer to bedtime on fast days.

Jus-me

1:48 pm
3 Aug 15
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Hello

Im a new starter too, aiming for Tuesdays and Thursdays. First day tomorrow. Good luck to you both.

Swish Trish

2:05 pm
3 Aug 15
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Hi there how it is going yesterday was my first weigh in and I lost 2.6 kg and feeling good about it how have you been going so far my fast days are Monday and Thursday they work best for me.

Swish Trish

2:09 pm
3 Aug 15
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Hi there are you drinking enough water I stop eating at 6pm and then drink water or herbal tea raspberry and strawberry it is so nice and filling and it takes the cravings away. Have a great day

Swish Trish

2:41 pm
3 Aug 15
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Hi there Jus-me good luck I enjoyed my first week lost 2.6 kg and very happy all the best.

Jus-me

11:15 am
4 Aug 15
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Hi Trish Wow, that’s awesome : ). I survived day 1. I drank heaps of tea in the morning, and had water only after lunch. I’m west coast so only just finished my evening meal!! I’m going to try not to weigh in too much because I know I have a tendency to obsess over the numbers. Best of luck on your journey!!

Swish Trish

4:35 pm
5 Aug 15
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Hi there Jusme nice to hear from you I am feeling great at the moment with all fast day is today thou I am on night duty my fast day should be easy today as I will be sleeping my next weigh day is Monday I am very motivated to do this healthy kick as I am so uncomfortable and my clothes just don’t want to fit me anymore but I am sur in acouple of weeks they will fit well I am starting walking today after I have a sleep and I also have a gym membership that I will use now all the best with all if I can do this anyone can take care have a great day.

Swish Trish

2:03 am
10 Aug 15
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Hi there Law Chick how are you well I had another weigh in today and have dropped another 1.4kg now 4kg loss in 2 weeks feeling good how are you going? hope you are going well.

LawChick

7:19 pm
11 Aug 15
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I’ve lost 3 pounds in the past two weeks (about 1.4 kg). I like that I can move a fast day if circumstances get in the way (like an office birthday party). I also find myself eating healthier on my normal days.

Swish Trish

6:29 am
12 Aug 15
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Hi Lawchick that is great it does not matter how big or small the loss we are still in front then what we were yesterday have a great week another fast day tomorrow for me. Take care.