New start

This topic contains 3 replies, has 4 voices, and was last updated by Bubbles DL 4 years, 9 months ago.

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2sueP

7:13 pm
19 Jan 20
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Hi everyone , decided today to start the 5:2 on Tuesday next week. I am quite miserable about my weight at the moment and feel too heavy and unhealthy.
My son has had great success following this pattern of eating and I hope I will too.
I am mostly concerned about feeling dizzy and listless and fitting it in around my work pattern of evening shifts.

penguin

9:57 pm
20 Jan 20
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2sueP. Welcome. If your son has had success, you know this works. Don’t worry about side effects – I have been doing this for a few years and have never been dizzy or listless. Actually the opposite, the harder I fast the better I feel.

2sueP

10:04 pm
20 Jan 20
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Thank you Penquin, its encouraging to hear you haven’t had these side effects .
Feeling positive about starting now .

sanyajohnson97

4:41 pm
21 Feb 20
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You can get rid of overweight by this project. It will really help you in losing weight.
Link: https://www.customketodiet.com/?hop=bestof15

Bubbles DL

11:03 am
27 Feb 20
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Re-starting 5:2 today after lapsing for over a year. My current weight is up some lbs (3kg) since Xmas but comparable to when stopped 5:2 as did lose weight.
I now work shifts and on 11.30-8pm today. Started with a boiled egg as we usually do.
I shall probably have a light snack instead of nothing until dinner as I would do most Fast days.
Good luck Due.

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