New start

This topic contains 2 replies, has 3 voices, and was last updated by  sanyajohnson97 2 days ago.

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  • Hi everyone , decided today to start the 5:2 on Tuesday next week. I am quite miserable about my weight at the moment and feel too heavy and unhealthy.
    My son has had great success following this pattern of eating and I hope I will too.
    I am mostly concerned about feeling dizzy and listless and fitting it in around my work pattern of evening shifts.

    2sueP. Welcome. If your son has had success, you know this works. Don’t worry about side effects – I have been doing this for a few years and have never been dizzy or listless. Actually the opposite, the harder I fast the better I feel.

    Thank you Penquin, its encouraging to hear you haven’t had these side effects .
    Feeling positive about starting now .

    You can get rid of overweight by this project. It will really help you in losing weight.

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