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This topic contains 3 replies, has 4 voices, and was last updated by  Bubbles DL 4 years, 1 month ago.

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  • 2sueP

    7:13 pm

    19 Jan 20

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    Hi everyone , decided today to start the 5:2 on Tuesday next week. I am quite miserable about my weight at the moment and feel too heavy and unhealthy.
    My son has had great success following this pattern of eating and I hope I will too.
    I am mostly concerned about feeling dizzy and listless and fitting it in around my work pattern of evening shifts.

    penguin

    9:57 pm

    20 Jan 20

    Permalink

    2sueP. Welcome. If your son has had success, you know this works. Don’t worry about side effects – I have been doing this for a few years and have never been dizzy or listless. Actually the opposite, the harder I fast the better I feel.

    2sueP

    10:04 pm

    20 Jan 20

    Permalink

    Thank you Penquin, its encouraging to hear you haven’t had these side effects .
    Feeling positive about starting now .

    sanyajohnson97

    4:41 pm

    21 Feb 20

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    You can get rid of overweight by this project. It will really help you in losing weight.
    Link: https://www.customketodiet.com/?hop=bestof15

    Bubbles DL

    11:03 am

    27 Feb 20

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    Re-starting 5:2 today after lapsing for over a year. My current weight is up some lbs (3kg) since Xmas but comparable to when stopped 5:2 as did lose weight.
    I now work shifts and on 11.30-8pm today. Started with a boiled egg as we usually do.
    I shall probably have a light snack instead of nothing until dinner as I would do most Fast days.
    Good luck Due.

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