New here…

This topic contains 5 replies, has 6 voices, and was last updated by August2024 7 years, 8 months ago.

Viewing 6 posts - 1 through 6 (of 6 total)

Terry Barnaby

6:36 pm
24 Jul 16
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Hey, guys, I am new here. Just did my first fast day yesterday. Just wanted to stop by and say hi!

WhatsThisSpareTyre

3:13 am
25 Jul 16
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Hi Terry, I am on Day 1, it’s 10am and I am hungry. Happy to see another newbie on here!

simcoeluv

3:35 am
25 Jul 16
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Hi Terry and Whats and welcome:

Here are some tips: https://thefastdiet.co.uk/forums/topic/the-basics-for-newbies-your-questions-answered/

Good Luck!

PatsyBower

8:07 am
26 Jul 16
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Hi there, I’m a noob too and so far I have lost a couple of KGS with surprisingly little effort. Instead of true fasting I have been eating smaller portions on evening meal and replaced lunch content with more fruit and cheese and no bread.

Good luck all newbies.
Patsy. CC 60‰,EE 21‰ F 19%

Katieking94

3:23 pm
8 Aug 16
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Good luck to all the newbies, hope you learn to love the fast diet!

August2024

2:37 pm
9 Aug 16
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Best wishes as we start out!

Viewing 6 posts - 1 through 6 (of 6 total)

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