Today is my first day on the fast diet. My first day of fasting! Going well at the moment, but looking forward to eating later on. I am surprised that I am not feeling hungry, but I do realise that today my motivation is high.
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Hi Linda,
welcome to the forum, after 15 months on this plan the good news is my motivation is still as high as it was on day one, what works for me is always telling myself if i cant have it today i can tomorrow, take measurement from all over because when the scales stick thats mostly when the inches start to drop, wishing you all the best on your journey keep us updated. xx
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3:24 pm
30 Dec 13