Hi
I’ve been doing my version of the fast diet since last August. I’ve lost a stone and a half and am now on a plateau, but happy with my weight and exercise regime. Generally feeling much healthier.
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
in Welcome to The Fast Diet and Exercise forums • updated 3 hours, 34 minutes ago by FUNSHIPFREDDIE
in Welcome to The Fast Diet and Exercise forums • updated 6 hours, 22 minutes ago by SteveRichard
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19 Jun 13