Just joined. First day of fasting. I had my 500 calories in three small meals. Feeling good.
This topic contains 3 replies, has 4 voices, and was last updated by Nika 10 years, 6 months ago.
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Hey Foodie, remember that having a headache can mean several things, the first one always being DRINK ENOUGH WATER 😉 If you do, then it can also be your body detoxing, that tends to cause slight headaches.
If they persist for more than a few days, I’d see a doctor though.
I’m also new, 4th day into the program!
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
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7:08 pm
31 Oct 13