Day 23 country west Australia FD500 (with RESOLVE!!) 83.1 kg 😱😱
Well after a very controlled day yesterday Cruella has been very very mean with an upward trend.
However this time I am RESOLVED ( not sure about joyful ??) to keep on the wagon and DETERMINED to stick with the 5:2 WOL.
Despite Cruella, I feel better and clothes fitting better so all good.
Have just done my 45 minute walk with Pilates class later. It’s already hot and humid and I will need a shower shortly.
@funshipfreddie, just one day ?? See how we miss you and what you are doing!😄
@northgeorgia, sending armloads of support and empathy from about as far away in the world you could get , except perhaps for the penguins in Antarctic. 🌻
@jaifaim, as a ‘wordie’ I just love ‘himpfay’ !! ❤️❤️ It did give me a laugh and sounds so much better than ‘ humpday’ , so I am going to adopt it, with your permission, and it could become next year’s word of the year ?? 🤔 And ,yes ,we too are having lots of issues with IOS updates . Grrrr……😡
@merryapple sorry to hear about your hand. It is usually a longgggg rehab for hand tendons. Keep up the good but hard work.🥵(. couldn’t find the sweating face emoji !!)
( You can always tell when I have a bit of time on my hands – lots of emojis!!)🙄
@brightonbelle, glad your dental journey is over! I’m with you on carbs. I never saw a carb I didn’t like… which is a bit problematic . RESOLVED to eat fewer carbs in January…🤔
Another hot one today 32ºC, it’s already 25.6ºC at 9 am.
41ºC tomorrow… keep cool folks – and happy day after himpfay.