Joining the ''Fast'' community!

This topic contains 1 reply, has 2 voices, and was last updated by  Nika 10 years, 4 months ago.

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  • Hi, I’m starting the Fast Diet today and I’m so excited!
    I don’t have a lot of weight to lose, just the 15-20 lbs I’ve recently gained. I weight 120 lbs right now and I’m 5 ft 3.

    I’m not a fan of fad diets, but I believe 5:2 is very different! It’s actually a lifestyle.

    Yeah it’s a lifestyle which lets you do all you want, when you want (just on 5 days a week) ;). It doesn’t cut out anything, which makes it sustainable!

    Good luck with your journey!

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