It begins…

This topic contains 1 reply, has 2 voices, and was last updated by  fasting_me 7 years, 5 months ago.

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  • Day 1 of fasting. Day 2 on Monday. Am going to make this work.

    Great to be here. 30kg to lose. Have tried Ketogenic eating yet cannot sustain it. Too tricky plus I like the science of 5-2. Thanks – Michael, SYD Australia.

    How’s it going, Shed?
    I hope you have been successful in the past 4 months.
    If you have delicious recipes to look forward to on your Fast Days, then this becomes a pleasure.

    What the devil is Ketogenic Eating??

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