Day 1 of fasting. Day 2 on Monday. Am going to make this work.
Great to be here. 30kg to lose. Have tried Ketogenic eating yet cannot sustain it. Too tricky plus I like the science of 5-2. Thanks – Michael, SYD Australia.
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
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11:09 am
11 Mar 17