Hi I've just joined

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Hi I've just joined

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This topic contains 1 reply, has 2 voices, and was last updated by  Couscous 10 years, 10 months ago.

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  • Fatgirlslim

    7:33 pm

    23 Jun 13

    Permalink

    Really nervousness- starting tomorrow with scrambled eggs x 2 and salmon salad for evening meal- I have tried nearly every diet under the sun but now have a special reason to get my 3 stone plus off- I have a charity place in next years Virgin London Marathon. Did it before when I was 3 stone lighter- good luck to everyone else on these forums

    Couscous

    8:49 pm

    23 Jun 13

    Permalink

    Hi Fatgirlslim,
    Remember, first and foremost this is not a programme for weight loss. Health benefits internally are the first positives with weight loss a welcome 2nd target. Do not worry about the weight, think first of internal benefits.
    Good luck and keep us informed of progress.

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