Had 1 fast day – so far so good – I am excited about this as I feel that it is the most realistic and sensible route to health. I have a long way to go as I need to loose around 4 stone (minimim). Looking forward to ‘meeting you all’
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
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10:07 am
5 Jan 14