Hi, yesterday was my first fast day, I didn’t find it too bad, I exercise (HIT, CrossFit) most days and was worried it would affect my performance today but all good. Looking forward to my next fast day. X
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
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11:47 am
16 Jan 14