Hi, yesterday was my first fast day, I didn’t find it too bad, I exercise (HIT, CrossFit) most days and was worried it would affect my performance today but all good. Looking forward to my next fast day. X
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We pay tribute to our dear friend and colleague, Dr. Michael Mosley. Michael was an integral part of our lives, […]
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
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in Welcome to The Fast Diet and Exercise forums • updated 21 hours, 56 minutes ago by thinatlast
11:47 am
16 Jan 14