Hi fellow fasters

This topic contains 2 replies, has 3 voices, and was last updated by  Elphaba 10 years, 8 months ago.

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  • Hi everyone,

    I’ve been following this “diet”for four weeks and I feel great! Started at 11st 4lb, now 10st 8lb! I would ideally like to get down to somewhere between 9 1/2 and 10st so really glad with my progress so far. On the health side of things I cant remember when I last felt this good!

    Karen

    Welcome. That’s great. I have now had 4 fast days and lost 5 llbs. IM happy with that. Wanting to get to 9 st. Another fast day tomorrow.

    Very inspiring! Hope to join you in the success pile soon!

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