Help!! losing momentum :(

Welcome to The Fast Diet › The official Fast forums › Welcome to The Fast Diet and Exercise forums ›
Help!! losing momentum :(

Start a new topic in Welcome to The Fast Diet and Exercise forums • Reply

This topic contains 1 reply, has 2 voices, and was last updated by  LORRAINE11 10 years, 6 months ago.

Viewing 2 posts - 1 through 2 (of 2 total)

  • linerberry

    7:42 am

    31 May 14

    Permalink

    Hi, started 10 weeks ago & lost 8lb very quickly then nothing!! Have been exercising too so guess I’m putting muscle on. Lost 4cm off waist but then nothing. I was really getting into the swing of it but feel I’ve lost momentum due to lack of weight loss in the last 4 weeks. Any advice gratefully received! Thanks

    LORRAINE11

    4:54 pm

    13 Jun 14

    Permalink

    well congrats 8lb wow!!!!!!!!! i have read where u can hit a plateau.. and than do the 4-3 diet.. i not sure cause i am doing ok on 5-2.. i just started my 3rd week..

    LORRAINE

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply.