Good morning all
FD for me today and after getting on the scales for the first time in a few days and seeing the dreaded 88 back, it is very welcome. 88.1….the weekend took it’s toll for sure. However back on the wagon big time.
So glad your sight is so good Cali and only a few more weeks of drops and it is all over. How is the weather over there? Are you still getting some rain?
Betsylee so glad you have taken to this way of eating (WOE) or way of life (WOL). I too have a lot to lose, but as Quacka advised it is easier to break it down into small targets. To lose 4kg at this time of year is challenging but I know you can do it
Intesha I’d love to catch up one day. Do you ever come into the city during the week? My weekends are manic for the rest of December with birthdays and Christmas but if you do happen to come in I could definitely take some time out for a coffee or lunch. I’m so sorry to hear about your friend moving away and I can only imagine how down this must make you feel on top of all the challenges you have with your parents.
So glad you have knocked off the previous weeks excess Quacka and your dinner sounded lovely. You are encouraging me big time! I really find the flavours of food are heightened on a FD and even the next day. It’s great! Do you make your own chilli jam? I’ve tried a few times and it hasn’t been great so if you do and if you could share the recipe I would be most grateful
Sorry to hear how tired you are LJ and your back pain sounds awful. Is it a good idea to be digging gravel today? I know you feel obliged but I’m sure your niece would understand if you just supervised?
Hello Thin, Lindsay, Gday, Cinque and Penguin, hope you are having a great morning.
Is anyone fasting with me today?
8:52 pm
3 Dec 18