Hello!

This topic contains 1 reply, has 2 voices, and was last updated by spacehippo 7 years, 11 months ago.

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5ftfemale

3:31 am
15 Jan 17
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Hello, my name is Natalie. I am going to 33 on the 20th. I have 3 children, 2 girls ages 7 and 8, and a little boy 2 years old. I am a stay at home wife and mommy.

My highest weight was 177, I currently am about 130. My goal is to be 110-115 by July 1st.

Back in November of 2015 I was 158, and started my final weight loss journey. I’ve basically been intermittent fasting off and on. Doing a 19:5, 6:1 combo.

But now I have a new plan…

1. 5:2
2. Breakfast optional if Im hungry, but I will eat lunch and dinner, no snacks
3. No refined carbs, healthy whole foods
4. Friday weigh in
5. Friday treat meal with dessert
6. Monday and Thursday fast days

I look forward to getting to know everyone!

spacehippo

5:40 pm
16 Jan 17
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Hello! I’m Joanne. I’m a happily married, work from home mum to two boys (8 & 11). At New Year I was the heaviest I’ve ever been, but finally in a head place to do something about it. I started the 5:2 on Jan 2nd. I’ve just weighed myself and I’ve lost 7lbs since then! Hope your progress is good too 😀

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