Welcome to The Fast Diet › The official Fast forums › Welcome to The Fast Diet and Exercise forums › First week!!!
This topic contains 4 replies, has 4 voices, and was last updated by fasting_me 6 months, 3 weeks ago.
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27 Sep 18
Early days but I already feel so much better, full of beans and smiling…
That’s good to hear. I’m on my first day, my first Fast Day. Already worried how I’ll get through to dinnertime tonight!
Did my first fast day yesterday, Wasn’t to bad and the hunger kind of died off after dinner so hang in there!
Well I’ve made it to midday without snacking. Trying to keep occupied.
28 Sep 18
Welcome to Fasting, Noni, Claire Suzanne, and Hallett.
We’ve been Fasting for 5 years and think it is great.
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