finished my 1st fast

This topic contains 1 reply, has 2 voices, and was last updated by Hilary4 9 years, 7 months ago.

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Paula100

11:27 pm
27 Apr 15
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Hi everyone,

I have just started the 5:2 diet and succesfully completed my 1st fast, with the support of you guys, who gave me some great tips and advice. I am so looking forward to a regular meal tomorrow but i think i’m going to enjoy this way of living now. Will my stomach of shrunk a little??

Hilary4

4:29 am
30 Apr 15
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My daughter and I both noticed that our appetites are not as big now – this took a few fast days to kick in, but has been a great side effect.

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